The Need of Vitamin C
There are
important effects of vitamin C has on health. First, it is one of the most effectual
antioxidants as it helps fight cell and tissue damage. Second, it supports the
body to
fight infection. The next effect, it helps both of the expectant mother
and baby to stay healthy for nine months. Moreover, it helps inner–body repaired. Finally, it forms
collagen that gives structure to bone, cartilage, muscle and blood
vessels (Hareyan, 2005:1).
Reference:
Hareyan, A. (2005). Why do we need
vitamin C? [Online]. Available:
http://www.emaxhealth.com/76/1144.html
[15 January, 2012].